Thriving Women in Business,,
Yoga by Zoom
“Priyanka is the best, I’m so happy that I learned that she does private yoga sessions at a reasonable cost. I have some issues with my back and my knee, she pushes me gently to build strength in those areas while also focusing on total body health. AND I am still able to attend my session during this time of COVID via Zoom”
My perfect Sunday morning begins by doing yoga with Priyanka at PranaZone. Her sessions make me feel like I’m getting a good workout as well as a full body stretch. She does the poses with us and gives alternate poses depending on what your body needs that day. For me, I didn’t realize how tight my muscles are until I started working on my breathing and stretching during the yoga class. By the time the class ends, I feel so relaxed, at peace and ready for a Chai or Matcha Green Tea Latte on the patio. Just perfect.